Tackling our past trauma one step at a time.

Are you ready to take your first steps?

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As a professional Trauma Health Coach, one of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find a wellness approach that works for you.

What is Trap N Truth Therapy?

Trap N Truth Therapy is dedicated to speaking to your inner self so you can get a better understanding of past obstacles.

I am here and will always be there to speak out and communicate with you. Reach out and you’ll see why you made the best decision.

Whenever you face trials of many kinds because you know that the testing of your faith produces perseverance.
— James 1: 2-3
When writing the story of your life, don’t let anyone else hold the pen.
— Harley Davidson
Whatever makes you uncomfortable is your biggest opportunity for growth
— Bryant H. Mcgill